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Upper Dolpo Upper Mustang

Upper Dolpo Upper Mustang

Region

Mustang

Trip Grade

Challenging, Moderate, Soft

Accommodation

Tent

Durations

33 Days

Max. Altitude

4000m

Meals Included

BLD

Group Size

10

Best Season

April, Sep, Oct, Nov, Dec

Transportation

Flight

Easy Refund

100% Satisfaction Guaranteed

Best Price

Secure Payment

Trip Overview

“Two long lost territories of highland Nepal, Upper Dolpo and Upper Mustang; Dolpo where the Bon and Tibetan Buddhism prospered side and side and also the place which houses Nepal’s one of the most fascinating landscapes and Mustang the forbidden kingdom which holds the prosperous history of Lobas and witnessed the culture of sky cemeteries long long ago.”

Dolpo to Jomsom is one of the most adventurous trip that covers upper Dolpo and upper Mustang. Exploring the hidden religious and cultural treasures makes the trip momentous adventure. Enjoying the scenic beauty of the landscapes along with the glazing faces of the Himalayas in the lap of nature and exploring the authentic evidences of different episodes of super powered human existence en bloc provide the eternal satisfaction.

Dolpo to Mustang Trek can be made before May or after October because during the agricultural season in the regions nobody is allowed to enter the villages. But the trek in October is still highly recommended.

The trek is very adventurous and bit difficult and expensive. Further Araniko Chuli (Trekkers’ Peak) can be included in the itinerary for climbing.

On top of all these constraints the trek gives full satisfaction and can be one of the great adventures in the life time. This is only the trek in Nepal that gives you the real experience and realization of the real old Tibetan culture and tradition.

Detailed Itinerary

Arrival at Tribhuvan International Airport, Kathmandu. You will be received by our team and transferred to the hotel. The rest of the day is free to relax. Evening briefing on the trek.

Altitude:1350m
Duration:N/A
Accommodation:Hotel

Day 02: Kathmandu – Nepalgunj (150m, 1 hr flight)
Morning preparation and permit arrangements. In the late afternoon, take a scenic flight to Nepalgunj in the western Terai region. Overnight in Nepalgunj.

 

Altitude:150m
Duration:1 hours
Accommodation:Hotel

Take a short mountain flight to Juphal, the gateway to Dolpo. After meeting the trekking crew, trek downhill through terraced fields along the Bheri River to Dunai, the district headquarters.

Altitude:2140m
Duration:3 hours
Accommodation:Camping

Cross a suspension bridge and follow the Suli Khola upstream. The trail passes scattered villages, pine forests, and terraced farmlands before reaching Chhepka

Altitude:2720m
Duration:6 hours
Accommodation:Camping

The trail ascends gradually through lush forests inside Shey Phoksundo National Park. You will pass through Rechi and enter Chunuwar near the Amchi Tibetan Medicine centre.

Altitude:3175m
Duration:6 hours
Accommodation:Camping

The trail climbs steeply uphill, rewarding trekkers with the first dramatic view of Phoksundo Lake and the 167m-high waterfall. Reach Ringmo village beside the turquoise Phoksundo Lake.

Altitude:3641m
Duration:5 hours
Accommodation:Camping

A day to explore the stunning lake, Ringmo village, and nearby monasteries. This is also an acclimatisation day.

Altitude:3641m
Duration:N/A
Accommodation:Camping

Skirt along the rocky cliffs of Phoksundo’s northern shore and follow a rugged trail through pine and juniper forest until Sallaghari meadow.

Altitude:3750m
Duration:5 to 6 hours
Accommodation:Camping

Trek through juniper-filled valleys and yak pastures, steadily gaining altitude towards

Altitude:4700m
Duration:6 hours
Accommodation:Camping

A tough climb over Kang-la Pass offers spectacular views of Crystal Mountain. Descend into the hidden valley of Shey and visit the sacred Shey Gompa, the “spiritual heart of Dolpo.”

Altitude:4343m
Duration:6 hours
Accommodation:Camping

Cross Shey La Pass (5000m) and descend into another valley, reaching Namgung with its cliff-side red monastery.

Altitude:4360m
Duration:6 hours
Accommodation:Camping

A shorter trek today through arid highlands. Arrive at Saldang, one of the largest and most prosperous villages in Dolpo.

Altitude:3770m
Duration:5 hours
Accommodation:Camping

Day hike to the centuries-old Yangjer Monastery, rich with murals and Tibetan Buddhist culture. Return to Saldang.

Altitude:3770m
Duration:9 hours
Accommodation:Campng

Follow a high trail along ridges with great views of barren valleys and scattered hamlets. Overnight in Khoma village.

Altitude:4200m
Duration:5 to 6 hours
Accommodation:Camping

Descend through cultivated fields and traditional villages to Shimen, known for ancient Buddhist chortens.

Altitude:3850m
Duration:5 to 6 hours
Accommodation:Camping

Follow the Shimen Khola upstream and cross meadows to reach Tinje, a historically significant settlement with a runway used during past explorations

Altitude:4110m
Duration:5 to 6 hours
Accommodation:Camping

The trail enters wilder terrain, following the river through yak pastures to Rapka, a summer grazing site.

Altitude:4700m
Duration:7 hours
Accommodation:Camping

A long day across high-altitude desert landscapes. Arrive at Chharka, a large village with Tibetan Buddhist culture and fort-like houses.

Altitude:4302m
Duration:7 hours
Accommodation:Camping

Gradual ascent across high passes and yak pastures to Bhedakharka camp.

Altitude:4950m
Duration:7 hours
Accommodation:Camping

Continue trekking through glaciated valleys, reaching Yak Kharka, an alpine pastureland.

Altitude:4900m
Duration:6 hours
Accommodation:Camping

Climb steadily to the base of Chanagar La, preparing for a pass crossing.

Altitude:5200m
Duration:6 hours
Accommodation:Camping

Cross the challenging Chanagar La Pass with sweeping views of Mustang’s barren landscapes. Descend to Tsopgo.

Altitude:4365m
Duration:7 hours
Accommodation:Camping

A gradual climb through remote valleys leads to Kekyap Phedi.

Altitude:4700m
Duration:6 hours
Accommodation:Camping

Short but steady climb to the High Camp below Kekyap La.

Altitude:5100m
Duration:5 hours
Accommodation:Camping

Cross Kekyap La, one of the highest passes of the trek, and descend into Mustang’s walled capital, Lo Manthang.

Altitude:3840m
Duration:7 hours
Accommodation:Camping

A rest and exploration day in the medieval walled city. Visit Namgyal Monastery, Tingkhar village, Jampa Lakhang, and the royal palace.

Altitude:3840m
Duration:N/A
Accommodation:Camping

Trek across Mustang’s wind-swept terrain to Dhakmar, famous for its red cliffs.

Altitude:3820m
Duration:6 hours
Accommodation:Camping

Pass through Ghar Gompa, one of the oldest Nyingma monasteries in Mustang, before reaching Syangboche.

Altitude:3820m
Duration:6 hours
Accommodation:Camping

Descend gradually through villages and arid valleys to Chhuksang.

Altitude:3050m
Duration:6 hours
Accommodation:Camping

Follow the Kali Gandaki River downstream via Kagbeni to reach Jomsom, the district headquarters of Mustang.

Altitude:2720m
Duration:6 hours
Accommodation:Camping

Early morning flight to Pokhara and onward flight to Kathmandu.

Altitude:1350m
Duration:25 minutes
Accommodation:Hotel

Leisure day for shopping, rest, or optional sightseeing. Kept as a buffer against possible flight delays.

Altitude:1350m
Duration:N/A
Accommodation:N/A

Final departure from Kathmandu.

Altitude:N/A
Duration:N/A
Accommodation:N/A

Cost Includes

  1. All the services during the trek
  2. Hotel: 3-star standard Boutique Hotel in Kathmandu & 4-star standard hotel in Nepalgunj for 1 night on BB Plan
  3. Airport shuttle
  4. Crew members: Experienced trekking guide, cook, kitchen staff, mule driver & their insurance
  5. Equipment: Member tent, kitchen tent, dining tent, toilet tent, outdoor standard mattress, tables, chairs, cooking utensils, and satellite phone for emergencies
  6. Accommodation during the trek: Tented
  7. Food: Standard 3 times meals a day (Breakfast, lunch, dinner), types of different items.
  8. Drink: Choices of tea, coffee, hot chocolate, hot milk, with the light snacks that are cookies or biscuits.
  9. Permits: Lower Dolpo Special Permit, Upper Dolpo Special Permit, Shey Phoksundo National Park Entry Permit, Upper Mustang Permit, Annapurna Conservation Area Project Permit
  10. Airfare: Kathmandu to Nepalgunj to Juphal (Dolpo), Jomsom (Mustang) to Pokhara to Kathmandu

Cost Excludes

  1. Nepal entry visa fee
  2. International air tickets
  3. Travel & rescue insurance (mandatory)
  4. Meals (Main course) in the hotel in Kathmandu & Nepalgunj
  5. Excess baggage charges for domestic flights (limited to 15kg, including the hand carry)
  6. Personal trekking gear, including a sleeping bag and a pillow
  7. Personal expenses such as bar bill, laundry, charging of batteries, use of internet, hot shower, horse riding, and extra porter.
  8. Costs arise due to sudden changes made by the guest that increase the cost of the trek.
  9. Tips for the supporting crew members (Mandatory)
  10. What is not inclusive is excluded

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